THE BEST HOUR OF YOUR DAY!
What is Foundations? Foundations Class consists of 5 private one on one sessions over 2 weeks that focus on the foundational movements used in our CrossFit group classes. During your Foundations classes, we will assess your movement patterns, instruct you to perform the proper progressions for each new movement based on your skill level, and then end each class with a workout using the movements learned that day. At CrossFit Anaheim, your safety and success is our number one priority. We require every new member to complete Foundations Classes prior to joining, giving you the knowledge and confidence you need to succeed. Once you have completed your Foundations classes, you will then be able to experience 2 weeks of group classes with your Foundations coach or one of our experienced Mentors by your side in order to help you get acclimated.
When can I start? As soon as you are ready! We will schedule your sessions to fit around your busy schedule.
The cost for Foundations and 2 weeks of group training is $249 ($425+ value). Contact us at (714) 856-2305 to schedule your first session today!
CROSSFIT - 10 YEAR AFFILIATE
CrossFit Anaheim has been a proud affiliate and member of the CrossFit community since 2009. We’ve successfully used CrossFit’s methodology of constantly varied functional movements as a pillar of our programs to help our members lose weight, and gain strength.
Our workouts are for individuals looking to either be lean, strong and healthy for the long-haul, or for individuals looking to take their athleticism to the next level. You’ll be exposed to the best that the world of strength and conditioning has to offer – gymnastics, Olympic lifting, plyometrics, sprinting, etc….No gimmicks, just proven methods for getting individuals strong, fast and fit.
Our regular CrossFit classes are the perfect way to get into shape, stay in shape, and enjoy a healthy life, but some of us may have further individualized goals or needs that require a little more attention or time. Our Hybrid CrossFit memberships offer the best of both CrossFit and Personal Training sessions! This option allows members their choice of CrossFit memberships plus one on one personal training sessions with the coach of their choice.
$165 — Monthly ($7 per class)
$145 — Monthly ($6 per class) First Responders, Military, Teachers, Students (ID Required)
$215 — Unlimited CrossFit Classes + 1 Private Coaching Session Monthly (Save $25)
$200 — 3x a Week CrossFit Classes + 1 Private Coaching Session Monthly (Save $25)
3x per Week Memberships
$150 — Monthly ($12 per class)
$120 — Monthly
ONLINE WEIGHTLIFTING PROGRAMMING
Whether you want to compete in the sport of Olympic weightlifting or just improve your speed, strength and explosive power, Strength Actual Weightlifting Programming is a great fit. Contact Coach Jeff VInzon for additional information at (714) 326-6490.
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program to enable you to achieve your health and fitness goals as quickly as possible. CFA coaches are available for private coaching sessions throughout the day. To inquire about or schedule private coaching with a CFA coach, please give us a call at (714) 856-2305.