The Workout of the Day for March 24, 2018
With a Partner
Partner A: 400m Run
Partner B: AMRAP of:
4 DB Renegade Rows 35/20
6 DB Box Step Overs 35/20 (20" Box)
8 Ring Dips
*Partner A will continue where Partner B left off as Partner B completes a 400m Run, etc...
*Score is total rounds plus reps.